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Motiv8 Fitness Suite
Gym
‘THE GYM’ - Yes it can be fun!

Here at Gang Warily we pride ourselves on our friendly approach to fitness. If you are thinking of getting fit this year and don’t know where to start then we can help you!

Our instructors are highly qualified and we guarantee they will put you at your ease and show how fitness can be fun.

They will be only too happy to advise you on all aspects of health, diet and fitness and offer all the help and support you need to make sure your fitness plans are successful.

We have a wide variety of equipment in our Fitness Suite which can ensure a Top-To –Toe Workout for all levels of ability.

Gym 2

THE MYTH

A lot of people miss out on the fun of working out in the Gym because they think Gyms are full of ‘Fit People’ We pride ourselves in the fact that our Fitness Suite is open to everyone. It doesn’t matter what shape or size you are, or your level of fitness. We offer a friendly welcoming environment with fully qualified staff to help and advise

WHERE DO I START?

Everyone who uses our Fitness Suite HAS to attend an induction. This ensures that you know how to use our equipment both effectively and above all safely. You then have the option to book a second appointment where you can discuss your individual aims and requirements on a one to one basis with an instructor. Using this information, we then design a Personal Programme for you to work with on future visits. So there will be no need to worry about setting up equipment, weights and sets and repetitions…...we will write it all down for you. The Personal Programme is included in the Induction Price.

  Member Non Member
SINGLE:
£14.70
£16.80
GROUP:
£11.55
£13.65

OUR SERVICES

G.P. REFERRAL SCHEME
As well as Personal Programmes and Inductions we also operate a G.P. Referral Scheme. This scheme is run in conjunction with local Doctor’s Surgeries. This is how it works...

If a Doctor has a patient who he feels will benefit from exercise, he writes an ‘Exercise Prescription’ for 20 gym sessions. The patient then phones to book an appointment with one of our three fully qualified G.P. Consultants. The consultant then carefully designs a Prescription Programme to suit the patients individual requirements.

  Member Non Member
1st visit:
£5.25
£6.30
Then:
£2.65
£3.70

DISABLED
We are delighted to be able to offer our disabled clients appointments to use the THERA-vital therapeutical motion trainer. This remarkable piece of equipment will exercise arms, legs and indeed the whole body in a carefully programmed system which is both fun and challenging, without having to transfer from a wheelchair.

For more details and to book an appointment, please phone Gill at Gang Warily on any weekday morning.

BODY STATS
We can also offer Body Stat Reports.

These appointments are conducted on a one to one basis. By using specially designed measuring equipment we can determine your general level of fitness. We can then make suggestions for life style changes if required. Please phone to book an appointment.

Member Non Member
£6.30
£7.35

DO I HAVE TO JOIN?
No!...after completing a Gang Warily Induction, there are a number of ways you can enjoy our Fitness Suite facilities.

CASUAL USE
We welcome individuals who may wish to use our gym on a casual basis. We are open from 8am in the morning until 10pm in the evening. It is cheaper to use the Gym Off Peak which is between 8 am & 4 pm Monday - Friday and all day Saturday & Sunday.
Prices for non member casual use are:

Peak Off Peak
£5.25
£3.70

CENTRE MEMBERSHIP
By becoming a Gang Warily Member, you will be entitled to discounted rates on all of our activities. Membership costs:

Adults
£25
Students
£15
Senior Citizens
£17.50

Prices for member casual use are:

Peak Off Peak
£4.20
£2.65

DIRECT DEBIT
Further savings can be made by choosing our Direct Debit option which includes everything except Fitness Classes. Direct Debit membership is very easy to set up and can be cancelled at any time, so you don’t have to worry about being ‘tied in’ to 12 month contracts!

All you need to do is supply us with your bank details and a payment for the first month and we will do the rest. As a Direct Debit member you will be entitled to the following amazing package!

FREE
Induction
FREE
Personal Programme
FREE
unlimited use of the Fitness Suite
FREE
Centre Membership
FREE
solarium sessions
FREE
use of Pitch & Putt
FREE
badminton (Off Peak)
FREE
use of Multi Court (Off Peak)
FREE
use of Squash courts

BUT HOW MUCH WILL IT COST?
Current memberships available are:

SINGLE
£32 pm
JOINT
£56 pm
SENIOR
£17.50pm
SINGLE ANNUAL
£320 (2 months FREE!)
JOINT ANNUAL
£560 (2 Months FREE!)
SENIOR
£175 (2 Months FREE!)

Gym Opening Times

MONDAY - FRIDAY
SATURDAY
SUNDAY

8 am - 10 pm
9 am to close
8 am to close

<<< Also see - FITNESS CLASSES AT GANG WARILY
<<< Also see - MEMBERSHIPS
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